Tuesday, October 4, 2011
4 men, 2 women
On today's Diane Rehm Show (NPR), the first hour featured John Murphy, Robert Scott and Elizabeth Williamson. The second hour Bob Dinneen, Chuck Abbott and Sheila Karpf.
"Give me two diet tips?" That's what Alyssa e-mailed.
1) Eat a bran cereal at night a few hours after dinner.
2) Drink a cup of hot green tea.
It'll clean you out and it'll help you with weight loss.
I always eat a bowl of cereal around 9:30 or so at night.
In college, I ate a bowl of ice cream. Back then, I could afford the calories. Today, I couldn't.
This is C.I.'s "Iraq snapshot:"